Author Anne Spencer Morrow (wife of Charles Lindbergh) put her finger on a fundamental truth when she observed, “Writing is more than living, as it is being conscious of living.” Even (maybe especially) the young diarist knows how the blank page can be a wonderful way to “work things out.” No audience is necessary, or even desired. The privacy, the very anonymity of it all, invites thought on fire. Some continue the therapeutic practice throughout their adult years.
Highland member and our session lead participant Lucy Flood knows all about this, having cofounded Write To Thrive, a reflective and creative writing-based enterprise that taps into the state-of-the-art research on the benefits of writing for mental, physical and emotional wellness (click: How Journaling Can Help You In Hard Times). Be open to a transformation that goes beyond the self, however, as the principles apply equally to the transformation of entire social and professional communities when people take time to reflect and write together.
Be also not afraid to at least explore what might open up with this kinder/gentler stream-of-consciousness writing technique – a far cry from the Hemingway-esque machismo description (“There's nothing to the act of writing, all you do is sit down at the typewriter and bleed”) that we’d previously discussed in our MM 6/6/19 On Writing session…
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