Written and Hosted by: Bud Wonsiewicz
You know you’ve hit a nerve when a twenty minute meditation triggers a two week discussion. The meditation, Peeling the Onion by Tony D’Souza, asks us to imagine peeling off aspects of our personality that give us joy, happiness and security and examine what of ourselves remains when the onion is completely peeled. The exercise prompted consternation, moments of enlightenment and lots of interaction as we tried to figure it out.
At the same time, I was reading a new book Breakfast with Seneca by David Fideler about the writings of Seneca, a Roman Stoic philosopher. The similarities between the contemporary meditation and the 2000 year old writing of a Stoic sage were striking.
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